“All Natural!” “Cage-free!” “Locally Grown!” “Fairtrade!” Every day we are bombarded with a slew of food label claims that are meant to help us make healthier and more informed choices. But how much meaning do these terms really have? Are they truthful or just there to draw you in? Between the fancy words and colorful labels concocted to look like legitimate certifications, it can all get very confusing. So today on The Paleo Mom’s site, I shed some light on the credibility of a few of the most common and most important food labels!
Thank you so much Sarah for having me guest blog!
You can find my guest post here!